Десять диет, которые просто неэффективны
Если вам нужна чудо-диета, от которой вы быстро потеряете вес и сохраните этот результат на протяжении лет, не ищите ее в этом блоге: одним из тревожных указателей на неэффективную диету является обещание быстрого результата. К сожалению, сегодня существует множество таких диет. Их всех объединяет то, что они обречены на неудачу и, в конечном счете, приводят к новому набору веса. Вот десять диет, остерегаться которых я рекомендую своим пациентам. 1. Раздельная диета Переварив
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